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| dance lessons waukesha http://ampdance.com AMP'd Limited Acadamy of Performance Dance and Fitness teaches an variety of dance disciplines; tap, jazz, ballet, lyrical, contemporary, hip hop, funk, Boyz Only, creative movement, and dance basics. AMP'd Limited Acadamy of Performance Dance and Fitness also provides exercise classes; kettlebell, fitness yoga, kid yoga and mommy and me yoga. Creative Movement - Dancers will begin learning body awareness by basic actions. An combination of jazz and ballet movement will allow starting aspiring dancers to get a feel for the art and movement quality of dance. Dance skills and techniques will be taught along with the use of dance and movement games. AMP'd Boot Camp - Get more fit, defined leaner , and toner with quick and sweet training session. We utilize body weight conditioning, kettlebells, resistance bands, cardio, speed and agility drills, and interval training! AMP'd Up Boot Camp workouts are safe and achievable for any age, size, athletic ability and fitness level. |
